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the point of jogging
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Madison Boxing
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#51
08-04-2018, 04:41 PM
its a waste of time and its a case of people being old school for the sake of it.
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OctoberRed
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#52
08-05-2018, 12:11 AM
Originally posted by
Yeahbuddy
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Great
You should also incorporate some plyo and some HIIT for 20min
I'm going try some this week.
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