how many minutes of meditation do you do...

[bossm523]

each day? i try to do at least an hour

[LazzerJab]

I want to start this ish but have not gotten around to it. How has this help you?

[IceTrayDaGang]

i meditate when i am high so about 5 hours a day during the week. on the weekends tho, i usually meditate the whole day until monday.

[ODLH Chicano Goat]

I meditate when I'm with my significant other on the weekends, but that's only so I don't finish too soon.

[OliviaRobbins]

I usually sit for around 15 minutes, sometimes longer if I’ve got time. I’ve noticed it goes smoother if I set the vibe right—got a going in the corner, and it helps me settle in way faster. Timing depends on the day, though. Some mornings I just squeeze in 5 minutes before heading out the door.

[Teetotaler23]

i meditate when i am high so about 5 hours a day during the week. on the weekends tho, i usually meditate the whole day until monday.

All that meditation and your still a fvkcing idiot.


You sure your doing it right?

[IceTrayDaGang]

All that meditation and your still a fvkcing idiot.


You sure your doing it right?

im not sure.. you wanna show me?

[ired]

I'm new to meditation. I do it three times a week for an hour. It's helped me manage anxiety more naturally, though some days are harder than others. I used to rely more on meds, but now I'm aiming for balance, using meditation as a core part of my routine.

[Grandma Lover]

im not sure.. you wanna show me?

Strict workout regime, meditate AND still find time to make yourself look like a clown in NSB! Wow, how do you do it!?

[IceTrayDaGang]

Strict workout regime, meditate AND still find time to make yourself look like a clown in NSB! Wow, how do you do it!?

yo mama taught me well.