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[Loveherize]

Boxing helped me stay present and stop overthinking. The focus and routine really cleared my head.

[Loveherize]

If he leans too much on just “feeling confident,” he could get caught off guard again.

[Loveherize]

It hit me during burnout, started meditating and everything shifted. I lost interest in old habits, some friendships faded. Not fun, but needed. Nature, journaling, and Eckhart Tolle helped. Waking Up app is solid too.