My Father Bag Workout

[Taha93]

Yes, i got many videos both of his youth and nowadays.

[KidDinamita]

Looks like that fire is still there

What type of martial art he learned?

[Taha93]

Bondo and MMA

[Eddy Current]

I finally watched the video. That's pretty good. Are his hands strong enough so he doesn't have to use wraps?

[Taha93]

Yeah he used to punch on walls in his youth, so striking bags is easy for him. He never wrapped his hands in his whole life. He condition his hands first on the bag for about 15 to 20 minutes straight, so that when he strikes it will not hurt hands.

[Eddy Current]

Yeah he used to punch on walls in his youth, so striking bags is easy for him. He never wrapped his hands in his whole life. He condition his hands first on the bag for about 15 to 20 minutes straight, so that when he strikes it will not hurt hands.

Ah that's smart thinking!

[Taha93]

I"ll upload video of his conditioning, maybe today.

[GGG Gloveking]

The kicks themselves aren't too bad. He seems to have forgotten about hand positioning while kicking. You still want to maintain your base stance while executing for defense

[Eddy Current]

I"ll upload video of his conditioning, maybe today.

Oh cool, what does he do for conditioning? Some sprints and stuff?

[abracada]

I"ll upload video of his conditioning, maybe today.

If he does burpees there would be major respect