bodyweight vs weights?

[mrh1275]

what do you prefer?bodyweight or lifting iron?..
or is it best to mix it up..

[yidish pugilist]

what do you prefer?bodyweight or lifting iron?..
or is it best to mix it up..

both. bodyweight exercises are great but certain things like squats you will need to use weights.

[Kayo]

Both have a solid place in my heart

[Azteca]

Both have a solid place in my heart

Put your pic up again. I like staring at those *******

[Kayo]

Put your pic up again. I like staring at those *******

******? wtf you talking bout, i'd wreck you in 30 seconds you peice of ****
you clearly are ashamed of your own body and are jealous to see a well built athletic man. So instead of trying to stir ****, how about you just shut the **** up and hide back in the basement of your mothers home you poor excuse for a 35 yr old man.

[Kayo]

Though i will admit i am flattered to know you jerk off to my good looks

[sleazyfellow]

Though i will admit i am flattered to know you jerk off to my good looks

nah the face is a real brown bagger, the boobs are sweet though!

[SpeedKillz]

gotta do weights and bodyweight for optimal strength.


....and why are we talkin about a dudes '*******'? not good...

[Azteca]

Though i will admit i am flattered to know you jerk off to my good looks

I was actually giving you a compliment. You have a pretty sick body but an ugly face. Real talk.

Oh and all 6'4'' 225 lbs of me would rip you a new *******.

Small fry.

[GTL]

Though i will admit i am flattered to know you jerk off to my good looks

Kayo, ur def one of my fav posters.. knowledgable and at the same time hilarious..
LMAO