I've been getting diet, exercise, & lifestyle tips from Bryan Johnson

[ProblemChild_JakePaul]

Bryan Johnson is that guy who made millions in software, and has now turned himself into a science project where he's trying to stop and reverse aging.

He takes his diet and lifestyle to the extreme and his results are incredible.

I'm just taking tidbits of his routine and implementing them. I can tell they help.

[ShoulderRoll]

What specifically have you implemented?

[ProblemChild_JakePaul]

What specifically have you implemented?

Plant-based diet, water pick flossing, tongue brushing, microneedling for face, stronger focus on sleep.

Haven't started taking 75 pills/day like he does though lol

[ShoulderRoll]

Plant-based diet, water pick flossing, tongue brushing, microneedling for face, stronger focus on sleep.

Haven't started taking 75 pills/day like he does though lol

Are you going vegetarian or vegan?

[ProblemChild_JakePaul]

Are you going vegetarian or vegan?

Oh it's only vegetarian I've been doing. I've already "cheated" and ate some salmon lol.

[ired]

I've never heard about Bryan Johnson. But it sounds interesting. Does anyone follow him and know anything about his latest achievements?

[cookchris]

Never heard of him, to be honest. And honestly, why would I even be interested in his tips anyway? These days, I’m really careful about where I get my advice from. Lately, I’ve found that all the information and guidance I actually need is right there on BetterMe. It’s simple, reliable, and makes a lot more sense than following random “experts” online. Just the other day, I came across this article , and it was super helpful — clear explanations, no gimmicks. Free and effective — seriously, what more could I possibly ask for?

[catadams]

I've never heard of it either

[Sparked_26]

I dunno how that bloke can take 75 pills a day and know which ones are working.

If he's bothered about living longer he should be funding medical trials.

[Teetotaler23]

I dunno how that bloke can take 75 pills a day and know which ones are working.

If he's bothered about living longer he should be funding medical trials.

nailed it.

But honestly it seems bs anyway. Just another rich dude scamming morons like OP