Training while sick???

[Derranged]

Is wise it to train while sick? I have a slight fever, 99.4 and a cold/sore throat. I wont be training till late this afternoon.... Should I train or not, if I feel up to it?

[Oriachim]

not really cause you can't breath through your nose, and you can pass on flu symptons.

[Derranged]

Na **** it I feel weak as hell anyway. I did stomach and pushups then jogged for 20 minutes yesterday which took a lot out of me..

[alza1988]

Over training can cause this,are you doing to much?

[Derranged]

Over training can cause this,are you doing to much?

What I tend to do it this: I work hard all week, I eat pretty lightly.. Then on Friday night through Sunday I eat like slob and drink like an idiot.. Then spend my week trying to offset that damage, plus I go up and down in weight alot.

[leggy.1]

if your ill your ill, it is hard to rest tho, if your feeling up for it just do a little bit

[AndyTravis]

What I tend to do it this: I work hard all week, I eat pretty lightly.. Then on Friday night through Sunday I eat like slob and drink like an idiot.. Then spend my week trying to offset that damage, plus I go up and down in weight alot.

You are getting great at answering your own questions

[eman-resu]

I had a cold once at the gym and one of the pros told me to get the **** out of there immediately

[AndyTravis]

I had a cold once at the gym and one of the pros told me to get the **** out of there immediately

If I did everything the pros asked me to do at my gym I'd be.... actually this isn't the place to discuss what the pros want me to do.

[Derranged]

You are getting great at answering your own questions

So that might be weakening my immune system?