What are some high-protein foods?
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What are some high-protein foods?
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Milk, yogurt, eggs, the list goes on and on. Here's a good site for nutrition queries: nutritiondata.com. Here's the link for foods highest in protein:
Edit: If you're a male, I would caution against consuming too much of the top food: soy. It has an estrogenic effect.Last edited by Malicious; 03-31-2008, 02:37 PM.
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